{"id":2889,"date":"2021-06-08T12:51:35","date_gmt":"2021-06-08T10:51:35","guid":{"rendered":"http:\/\/brasil.polardemo.it\/?p=2889"},"modified":"2021-06-20T09:10:22","modified_gmt":"2021-06-20T07:10:22","slug":"quibe-kibe-de-bandeja-baked-kibbeh","status":"publish","type":"post","link":"https:\/\/www.saborbrasil.it\/en\/quibe-kibe-de-bandeja-baked-kibbeh\/","title":{"rendered":"Quibe\/kibe de bandeja (Baked Kibbeh)"},"content":{"rendered":"\n

CLICK HERE TO WATCH THE VIDEO<\/a><\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n


“Kibbeh” is an Arabic dish very popular in Lebanon, Syria and Iraq. Traditionally is a fried croquette. This baked version “kibbeh” is easier to make than fried croquettes, lighter but still very tasty.
The “Syrian pepper” is the traditional combination of spices for kibbeh.<\/p>\n\n\n\n

<\/p>\n\n\n\n


Ingredients<\/strong>
\u2022 500 g crushed bulgar wheat
\u2022 1 kg ground beef
\u2022 1 large onion grated
\u2022 1 level tablespoon salt
\u2022 Syrian pepper or black pepper
\u2022 mint leaves, optional
\u2022 corn oil and olive oil
For Syrian pepper:
\u2022 2 parts black pepper powder
\u2022 1 part cinnamon powder
\u2022 1 part cloves powder
\u2022 \u00bd part grated nutmeg<\/p>\n\n\n\n

<\/p>\n\n\n\n

Preparation method<\/strong><\/p>\n\n\n\n

  1. Let soak the “crushed bulgar wheat” in a large bowl covered with cold water for about 2 hours, then drain, wrap it in a clean cloth and squeeze out all the water.<\/li>
  2. Mix the drained “crushed bulgar wheat” with grated onion, ground beef, salt and pepper. If you like add chopped fresh mint leaves.<\/li>
  3. Spread the dough onto a greased baking tray or baking sheet. Press firmly to make a compact layer about 1 cm thick.<\/li>
  4. With a knife divide the dough into squares.<\/li>
  5. Pour a little oil between the squares so, after baking, the meat is already portioned.<\/li>
  6. Bake in a preheated oven at 220\u00b0 C for around 35 minutes.<\/li>
  7. If you like garnish with fresh mint leaves and serve with lemon wedges.<\/li>
  8. Serve with green salad or boiled vegetables.<\/li><\/ol>\n\n\n\n


    Posted on: 11 November 2011<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    CLICK HERE TO WATCH THE VIDEO “Kibbeh” is an Arabic dish very popular in Lebanon, Syria and Iraq. Traditionally is a fried croquette. This baked version “kibbeh” is easier to make than fried croquettes, lighter but still very tasty.The “Syrian pepper” is the traditional combination…<\/p>\n","protected":false},"author":2,"featured_media":5243,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["post-2889","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-en"],"_links":{"self":[{"href":"https:\/\/www.saborbrasil.it\/en\/wp-json\/wp\/v2\/posts\/2889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saborbrasil.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saborbrasil.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saborbrasil.it\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saborbrasil.it\/en\/wp-json\/wp\/v2\/comments?post=2889"}],"version-history":[{"count":6,"href":"https:\/\/www.saborbrasil.it\/en\/wp-json\/wp\/v2\/posts\/2889\/revisions"}],"predecessor-version":[{"id":3139,"href":"https:\/\/www.saborbrasil.it\/en\/wp-json\/wp\/v2\/posts\/2889\/revisions\/3139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saborbrasil.it\/en\/wp-json\/wp\/v2\/media\/5243"}],"wp:attachment":[{"href":"https:\/\/www.saborbrasil.it\/en\/wp-json\/wp\/v2\/media?parent=2889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saborbrasil.it\/en\/wp-json\/wp\/v2\/categories?post=2889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saborbrasil.it\/en\/wp-json\/wp\/v2\/tags?post=2889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}