{"id":2902,"date":"2021-06-08T16:05:20","date_gmt":"2021-06-08T14:05:20","guid":{"rendered":"http:\/\/brasil.polardemo.it\/?p=2902"},"modified":"2021-06-22T17:53:32","modified_gmt":"2021-06-22T15:53:32","slug":"quiabo-refogado-okra-gombo-in-umido","status":"publish","type":"post","link":"https:\/\/www.saborbrasil.it\/?p=2902","title":{"rendered":"Quiabo refogado (Okra\/gombo in umido)"},"content":{"rendered":"\r\n<p><strong><a href=\"https:\/\/youtu.be\/Y-lsCBpIA-Q\" target=\"_blank\" rel=\"noopener\">GUARDA IL VIDEO PER IMPARARE COME SI PREPARA IL GOMBO<\/a><\/strong><\/p>\r\n\r\n\r\n\r\n<p><br \/>Questa ricetta \u00e8 la &#8220;basica&#8221; di gombo servita in Brasile nei pasti quotidiani come contorno.<\/p>\r\n\r\n\r\n\r\n<p><strong>Ingredienti<\/strong><br \/>\u2022 500 g di <a href=\"https:\/\/www.saborbrasil.it\/quiabo-okra\/\">gombo<\/a><br \/>\u2022 1\/2 cipolla<br \/>\u2022 1 spicchio d&#8217;aglio<br \/>\u2022 3 cucchiai di olio di oliva<br \/>\u2022 sale<br \/>\u2022 pepe o <a href=\"https:\/\/www.saborbrasil.it\/pimenta-malagueta-peperoncino\/\">peperoncino<\/a><br \/>\u2022 limone<\/p>\r\n\r\n\r\n\r\n<p><strong>Procedimento<\/strong><br \/>Guarda il video per imparare come si prepara il gombo.<\/p>\r\n\r\n\r\n\r\n<p><br \/><em>Data di inserimento : 07 Settembre 2012<\/em><\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>GUARDA IL VIDEO PER IMPARARE COME SI PREPARA IL GOMBO Questa ricetta \u00e8 la &#8220;basica&#8221; di gombo servita in Brasile nei pasti quotidiani come contorno. Ingredienti\u2022 500 g di gombo\u2022 1\/2 cipolla\u2022 1 spicchio d&#8217;aglio\u2022 3 cucchiai di olio di oliva\u2022 sale\u2022 pepe o peperoncino\u2022&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2903,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,7,9],"tags":[],"class_list":["post-2902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ricette","category-salati","category-senza-glutine"],"_links":{"self":[{"href":"https:\/\/www.saborbrasil.it\/index.php?rest_route=\/wp\/v2\/posts\/2902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saborbrasil.it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saborbrasil.it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saborbrasil.it\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saborbrasil.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2902"}],"version-history":[{"count":8,"href":"https:\/\/www.saborbrasil.it\/index.php?rest_route=\/wp\/v2\/posts\/2902\/revisions"}],"predecessor-version":[{"id":6066,"href":"https:\/\/www.saborbrasil.it\/index.php?rest_route=\/wp\/v2\/posts\/2902\/revisions\/6066"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saborbrasil.it\/index.php?rest_route=\/wp\/v2\/media\/2903"}],"wp:attachment":[{"href":"https:\/\/www.saborbrasil.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saborbrasil.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saborbrasil.it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}